Zachary Quinto Speaks Out About Getting Sober

By David Konow 06/03/19

Quinto recently went on Instagram to celebrate his sober milestone.

Zachary Quinto

Actor Zachary Quinto, known for playing Spock in the Star Trek reebot, opened up about his sobriety on Instagram and says he hopes that his honesty will encourage others to stay the course as well.

Quinto announced on Instagram on May 24 that he has hit his three-year sober landmark. “I guess I wrote the right jumper for the occasion, when I think about how far I’ve come and how much I’ve grown and how much more I love myself…I’m really blown away.”

Quinto, who is currently starring in the horror series NOS4A2, continued that he’s “very far from perfect – but perfectly flawed. And Working every day to honor and realize my full potential. Three years ago I had lost a connection to gratitude almost entirely. Today I am brimming with it. For this touchstone. For life’s abundance. For true friends. For support. For the sweet freedom of this journey. May it continue with compassion – curiosity – honesty and above all…LOVE.”

As Quinto said on The Today Show, “I felt like there was… I was very proud of that accomplishment for myself. To share my experience and to encourage other people who are interested in that journey for themselves is something that I have a real privilege to be able to do. I felt like it was a moment where I wanted to take that opportunity, and just acknowledge that my experience in life is entirely different now than it was three years ago, and I couldn’t be more grateful and happier for that.”

This year Quinto also appeared at a Q&A for the Rubin Museum with Dr. Judith Grisel called "The Power of Addiction." Quinto lost his father when he was seven, but he had a fairly stable upbringing all things considered.

“I didn’t have my first drink until I was 17 or 18,” he said. “And I didn’t smoke pot until I was around the same age… It wasn’t until I achieved a certain level of success that I began to drink problematically. Into my thirties, the things I had been fighting for, I got. I was at events with open bars all the time, drinking became a socially accepted way to navigate those rooms.”

Quinto said, “I was just so miserable. I looked around at my life and said, ‘There’s no reason for me to be this unhappy.’ The most glaring component that was missing from my life was gratitude. I couldn’t be grateful, and I had so much for which to be grateful. I didn’t lose everything, I didn’t ruin relationships, I had what I think people refer to as a high bottom. There was one day when I was like, I can’t do this anymore.”

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In addition to contributing for The Fix, David Konow has also written for Esquire, Deadline, LA Weekly, Village Voice, The Wrap, and many other publications and websites. He is also the author of the three decade history of heavy metal, Bang Your Head (Three Rivers Press), and the horror film history Reel Terror (St Martins Press). Find David on LinkedIn and Facebook.