Man looking out window, serious, dual diagnosis
Effective treatment needs to include both the substance use disorder and the co-occurring disorder in an integrated approach because the two conditions build on each other.
By Kristance Harlow
Woman lying on the floor reading comics, self-care, mental health in recovery
early sobriety
Pre-sobriety, alcohol and drugs often serve as coping mechanisms. When you quit, you'll need different kinds of mental and emotional support. Make sure you have tools and solutions in place.
By Helaina Hovitz
man looking at phone regretting last night's drunk text
just don't
Texting, for example... Sober? Text away! But If you’re drunk, give your phone to someone you trust and tell them to lock it up.
By Brian Whitney


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