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Gaming 'Addiction' Isn't as Debilitating as We Thought, Study Finds

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In a new study, Internet Gaming Disorder: Investigating the Clinical Relevance of a New Phenomenon, which was published in November by the American Psychiatric Association (APA), researchers wanted to find out if internet gaming can turn into a serious addiction like gambling. The results showed that although internet gamers lost time while gaming, they didn’t lose money like gambling addicts. The only potential negative impact was missing work as a result of excessive gaming. Gamblers lose money and then complicate the matter by losing more and more as they seek an unattainable win. A gamer just hits the reset button.
“Contrary to what was predicted, the study did not find a clear link between potential addiction and negative effects on health,” one of the study's authors, Dr. Andrew Przybylski of the Oxford Internet Institute, told Forbes. “However, more research grounded in open and robust scientific practices is needed to learn if games are truly as addictive as many fear. Importantly, the great majority of gamers–nearly three in four–reported no symptoms at all that we would link with addictive gaming behavior.”
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Almost 19,000 men and women from the UK, US, Canada and Germany were surveyed for the study. Less then three percent reported feeling stressed out if they reduced their gaming time; this is a much smaller number than what is seen in similar research on gambling addiction, which represents the best behavioral addiction comparison. The results don’t support theories on gaming addiction described in the Diagnostic and Statistical Manual of Mental Disorders (DSM) Task Force in 2012, which stoked many people's fears.
Other studies have reported that video game addiction is more prevalent among young men but at the end of the day it turns out it's more about individual preferences. One person might think playing video games is a waste of time while another finds it to be a perfectly acceptable form of recreation. With no detrimental effects for the serious gamer other than losing time, Internet Gaming Disorder may not be a clinically relevant phenomenon after all.