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Cathy Cassata

Want to Heal? Participate!

By Cathy Cassata

Anne Wilson Schaef shares how Living in Process can heal addiction, mental illness and anything life throws at you. MORE  

Byron Katie's Solution to Your Turmoil—Work It!

By Cathy Cassata

In the words of the renowned Katie, “I didn’t quit drinking; I did "The Work," and drinking, drugs, compulsive eating, smoking, anger, depression, sorrow, fear, all quit me.” MORE  

Drop the Sin Talk: The Fix Q&A with Drew Brooks

By Cathy Cassata

Drew Brooks from Faith Partners discusses how congregations across the country are getting real with substance abuse prevention, intervention and more. MORE  

Pins and Needles—How to Insert Acupuncture into Recovery

By Cathy Cassata

The Fix Q&A with William Morris, practitioner of Oriental medicine and acupuncturist with a view towards aiding your sobriety and recovery. MORE  

Sweet Necessity: The Extent and Perils of Sugar Addiction

By Cathy Cassata

Telling a sugar addict to stop eating sugar is like telling an alcoholic to stop drinking. MORE  

Tanning Addiction. For Real.

By Cathy Cassata

Studies show that the need to excessively tan may be a symptom of a mental health issue, and possibly even an addiction. MORE  

The Holistic Solution To Addiction and Emotional Upsets

By Cathy Cassata

Family therapist Doreen Maller shares her innovative holistic approach to treating families challenged by addiction or trauma. A Fix interview. MORE  

Five Crucial Steps to Reprogram Your Life

By Cathy Cassata

The Fix Q&A with John Norcross, author of Changeology: 5 Steps to Realizing Your Goals and Resolutions. MORE  

Video Game Addiction - Recent Findings to Blow Your Mind

By Cathy Cassata

Limits should be set on gaming habits to curb bullying, desensitization, and other potential problems. MORE  

How To Help Your Kid Stay Clean

By Cathy Cassata

Practical tips from experts on how to help your children avoid the pitfalls of addiction. Spoiler alert—it starts at home. MORE  

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